Weekly Meditation Group

Join us for Meditation!!!  The group is facilitated by Glen and Gita, of Vishwa Nirmala Dharma ... see their website for more details: http://waterloomeditation.com/

Monthly Meditation Group

Join us for Meditation!!!  The group will be facilitated by Peter Brother, a practioner of meditation for 16 years!  Peter has taught meditation workshop in both Toronto and Waterloo for the past six years.

Focus: a non-sectarian group focusing on Mindfulness.

Format: sitting meditation guided and silent, walking meditation, audio/video talks by leading teachers, group discussion focusing on issues arising in our practice (on and off the mat).

Facilitator: Peter Brother will facilitate the group initially, but it is hoped that over time it will be a non-hierarchical group, where people can take turns facilitating.

Donations: Voluntary donations will be used to purchase audio material and the balance (at least 50%) will be given to a local charity, to be determined by the group.  There will be no remuneration to the studio or facilitator.  No one will be turned away because of cost.

“Meditation aims at breaking through all conceptual limitations and barriers so that we can move freely in the boundless ocean of reality.”  Thich Nhat Hahn